Top Wellness Tips For 2018
March is almost over and many of us may be asking ourselves, “New Years resolutions? What New Year resolutions?” It’s them same old...
“Will you be my Valentine?” – Is That the Right Question to Be Asking?
It’s February and Valentine’s Day is quickly approaching. Many people may be seeking that one special person to spend it with. The...
New Year, Old You
As we are approaching the new year, the anxiety of becoming a new person kicks in. We self-reflect over the past year, and assume the...
Keeping a Healthy Holiday Season
The holidays are a great time to connect with loved ones, and enjoy your family, although it can also be a stressful and an emotional...
The Three Causes of Disease
An article was published recently about the three causes of disease per shamans. Here is the article: “Shamans know that the origin of...
Our Healing Venture: GREECE Intensive Healing Retreat
I was looking forward to sharing my experience with you after our first annual Intensive Healing Retreat in Greece. Experiences like that...
Addicted to Health
Addiction comes in many shapes and forms. Even when it seems like we are pursuing healthy habits, we often get carried away into a...
Love. Relationships. Pain.
Love. Relationships. Pain. It’s all created in our mind first. We have a vision of what we want, desire, to feel and experience and we...
Listen Up: The Benefits Of Music Therapy
I had a proud mommy moment this month as we released my son Randy’s first music production. Randy has been the topic of my stories around...
Healing From Within: 7 Daily Rituals That Can Help
Your mind is a powerful thing. It's leading your thoughts, into your feelings, into your body and into action. You design your life...
